❓ Start With Why (In Pain)

Pain isn’t just a problem to solve.

It’s a signal, yes — but often of something deeper: disconnection from purpose, identity, or meaning.

In medicine, we often leap to what to do: the exercise, the modality, the pill, the injection, the surgery.

But what if the most important healing question isn’t what or how…

—it’s why?

This piece explores how the framework made famous by Simon Sinek — “Start With Why” — applies just as powerfully to healing as it does to leadership.

It asks:

• Why do you want to heal?

• What would feeling better allow you to do, be, or reconnect with?

• And is your care aligned with that purpose — or pulling you further away?

This Wondering offers a way to re-anchor healing in meaning, and introduces the “Healing North Star” tool to help clarify and reclaim your why.

Read the Full Post on Substack ➡️

Previous
Previous

🚫 The Pain of Too Much: Why Healing Requires Saying No

Next
Next

🧭 Is This Helping or Holding Me?