Pain is real.

So is your capacity for healing.

I’m a clinician. A mover. A wonderer.

For decades, I’ve worked with people navigating pain in all its forms.

Through it all, one truth keeps emerging:

Pain isn’t just physical. It’s a deeply personal experience, shaped by memory, meaning, and movement.

Healing isn’t just about fixing. It’s about understanding and reclaiming trust in your body.

Jeff Garrovillas, PT, DPT, OCS, COMT, FAAOMPT

The Wondering Clinician

This space was built to share clinical insights—shaped by evidence, lived experience, and every patient I’ve ever learned from—so they can reach anyone who might find them helpful.

The Wondering Clinician Philosophy

Pain is a Conversation

Pain isn’t just something to silence. It’s something to understand—it speaks in the language of experience.

Healing goes deeper than tissue—it reclaims trust, agency, and direction.

The Wondering Clinician Approach

Rethink Your Pain

Not just damage, but protection and adaptation.

Reclaim Your Story

You are more than a diagnosis.

Rediscover Your Capacity

Trust your body again, as your story unfolds.

Wondering isn’t weakness. It’s wisdom in motion.

Join the Wondering

Curious about pain, meaning, and movement? I share reflections, tools, and small shifts that can change how we see pain — and how we heal. Let’s keep wondering together. You don’t need to have it all figured out. You just need to stay curious.