Wonderings Jeff Garrovillas Wonderings Jeff Garrovillas

🧰📈 Reclaiming Work as a Health Outcome

What if getting back to work wasn’t the end of healing, but part of it? Work isn’t just economic. It’s emotional, social, and deeply tied to our identity. This piece rethinks how “return to work” can be reframed as a therapeutic milestone, not a discharge note.

Work isn’t just what we do — it’s where our identity, movement, and meaning often live. But when pain enters the picture, we tend to treat work as a risk factor instead of a recovery milestone.

What if we flipped the frame?

What if getting back to work is healing?

This piece explores how reclaiming meaningful work — not just as employment, but as purpose — could become one of the most powerful, overlooked outcomes in modern pain care.

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Wonderings Jeff Garrovillas Wonderings Jeff Garrovillas

🗽The Other Kind of Independence

“This July 4th, beyond the fireworks, lies a deeper freedom: freedom from pain, freedom of choice, freedom to reclaim your story. Independence isn’t just national—it’s personal.”

This July 4th, as fireworks explode, consider a different kind of independence—the one born in your body, your breath, your choices.

Independence isn’t just a national story. It’s personal:

  • Pain steals agency. It narrows your world and rewrites your story.

  • Claiming agency is an act of healing. It’s saying, “My pain doesn’t define me.”

  • Independence isn’t isolation. It’s the freedom to rest, move, ask for help, define recovery on your terms.

  • Small rebellions matter. A deeper breath. A step you thought you couldn’t take. A moment you reclaim.

This week, let your own quiet firework explode in your body. A declaration: I still choose.

What does independence look like on your healing path?

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